I am a Licensed Mental Health Counselor and National Certified Counselor with over a decade of experience in various areas of the mental health field. I earned a Bachelor of Arts in Psychology from The University of Alabama, followed by a Master of Science in Counseling and Psychology, with a concentration in Clinical Mental Health Counseling, from Troy University. My passion lies in helping individuals, groups, and families improve their mental health and overall quality of life.

I am an EMDR Certified Therapist, hold a national certification in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and am a nationally rostered Child-Parent Psychotherapy (CPP) provider. Additionally, I am trained in Accelerated Resolution Therapy, Cognitive Processing Therapy, and Gottman Level 1.

Opening the door to heal trauma can be scary. However, it is not a journey that you have to go on alone. My work is driven by a person-centered approach through a trauma-informed lens. I believe that it is important to understand how lived experiences and traumas can impact one’s life. My mission is to walk alongside you on your healing journey while continuing to inspire hope.

Together, we will embark on this journey toward healing and work toward the goals that are most important to you. Through this, you will learn new skills to help cope with and move past complex trauma and trauma reminders. You will gain the courage to establish and maintain boundaries with others as well as the confidence to reclaim your life.